Welcome to Zen Central


Brisbane’s home of Okido Japanese Yoga since 2001. A rich community studio offering casual classes, meditation, seasonal yoga intensives, cleanses, workshops, yoga teacher training and Japan yoga trips. We also host events and classes in Sydney and other parts of Australia.


zen central west end yoga

 

Yoga & Meditation Timetable


Mon Tues Wed Thurs Fri Sat Sun
  Okido Yoga
6-7am
Melanie
  Okido Yoga
6-7am
Deb
    Available
for
Workshop Hire


Yin Yoga
9.30-10.45am
Melanie
Daytime Yoga
9:30-11am
Narelle

Daytime Yoga
9:30-11am
Narelle
Okido Yoga
8-9.15am
Asako
    Daytime Yoga
1-2.30pm
Narelle
    Available
for Workshop Hire
  Pregnancy
Yoga

5-6:30pm
Bookings required
 
 
Okido Yoga
6-7.15pm
Megan White
Pregnancy
Yoga

6:45-8:15pm
Bookings required
Okido Yoga
6-7:15pm
Lyn
Okido Yoga
6-7.15pm
Saara
 
Butoh Moves
7.30-9pm
Megan White
  Tibetan Singing
Bowl Meditation

7:30-9pm
   

 


yoga west end brisbane


Find us in the heart of beautiful West End, next to the Post Office building, down the driveway at 71 Russell St. The studio’s a converted ‘Queenslander’ with a barber shop and Wrapture café upstairs.


japanese film festival brisbane

Zen Central is an official sponsor of the 2016 Japanese Film Festival in Brisbane, 26-30 October. There'll be lucky door yoga prizes at one screening and Zen Central's performance group, Theatre of Thunder, will present a butoh dance piece at the Popculture Day on 29 October. It's a great festival and we're very pleased to be part of it. View the festival website for more details about the films on offer.


Upcoming Events

Summer Yoga Intensive
with Peter Masters
7 days of Morning Yoga
Monday to Sunday 6-7am
28 Nov to 4 Dec

Completing 2016 Creating 2017: Practical Workshop
with Peter Masters
Brisbane Sunday 4th December
Sydney (North Strathfield) Saturday 10th December
Sydney (Mosman) Sunday 11th December

OKIDO YOGA WEEKEND WORKSHOPS
with Fernando Montoto, Brazilian Okido Yoga Teacher
Brisbane 11-12 February
Sydney 18-19 February
Castlemaine
25-26 February