Welcome to Zen Central


Brisbane’s home of Okido Japanese Yoga since 2001. A rich community studio offering casual classes, meditation, seasonal yoga intensives, cleanses, workshops, yoga teacher training and Japan yoga trips. We also host events and classes in Sydney and other parts of Australia.


zen central west end yoga

 

Yoga & Meditation Timetable

 

Mon Tues Wed Thurs Fri Sat Sun
  Okido Yoga
6-7am
Linda
  Okido Yoga
6-7am
Carina
    Available
for
Workshop Hire


Yin Yoga
9.30-10.45am
Melanie
Daytime Yoga
9:30-11am
Narelle
Yoga for
Feminine Vitality

9.30-10.45am
Kirsty Innes
Daytime Yoga
9:30-11am
Narelle
Okido Yoga
8-9.15am
Asako
    Daytime Yoga
1-2.30pm
Narelle
    Available
for Workshop Hire
  Pregnancy
Yoga

5-6:30pm
Bookings required
 
 
Okido Yoga
6-7.15pm
Megan White
Pregnancy
Yoga

6:45-8:15pm
Bookings required
Okido Yoga
6-7:15pm
Lyn
Okido Yoga
6-7.15pm
Deb
 
Butoh Moves
7.30-9pm
Megan White
  Tibetan Singing
Bowl Meditation

7:30-9pm
Natural Power Hour
7.30-8.30pm
Acie
(starts 19 Jan)
 

 


yoga west end brisbane


Find us in the heart of beautiful West End, next to the Post Office building, down the driveway at 71 Russell St. The studio’s in a converted ‘Queenslander’ with a barber shop and Wrapture café upstairs.


Upcoming Events

2017 Yoga Teacher Training - FREE INTRO EVENT
Saturday 21 January 3-4:30pm

A Day of Okido Yoga
with Peter Masters
Sunday 22 January 10am-3pm

7-day New Year's Cleanse
with Zoe Ridgway
Sunday 29 January to Saturday 4 February

OKIDO YOGA WEEKEND WORKSHOPS
with Fernando Montoto, Brazilian Okido Yoga Teacher
Brisbane 11-12 February
Sydney 18-19 February
Castlemaine
25-26 February

Women's Restorative Yoga Workshop
with Laurina Kersten
5 February 10am-1pm

Partner Yoga Party
with Sally Waters
Saturday 18 February 5-8pm

Yoga Teacher Training Brisbane 2017
with Peter Masters
starts 23 September 2017



Friends of Family Yoga School, home of Okido Yoga in Tokyo.