welcome to zen central
Zen Central's been the home of Okido Japanese Yoga in West End, Brisbane since 2001. Activities include casual yoga classes, meditation classes, early morning yoga intensives, cleansing programs, yoga teacher training, workshops, retreats and international yoga study tours. We also host workshops and classes in Sydney and other parts of Australia too.
Yoga & Meditation Timetable
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| Okido Yoga 6.15- 7.15am Melanie |
Okido Yoga 6.15-7.15am Deb |
Available for Workshop Hire |
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| Yin Yoga 9.30- 10.45am Melanie |
Daytime Yoga 9:30-11am Narelle |
Daytime Yoga 9:30-11am Narelle |
Okido Yoga 8-9.15am Asako |
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| Pregnancy Yoga 5-6:30pm Bookings required |
Available for Workshop Hire |
Yin Yoga Melanie 5-6:15pm |
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| Okido Yoga 6-7.15pm Megan White |
Pregnancy Yoga 6:45-8:15pm Bookings required |
Okido Yoga 6-7:15pm Lyn |
Okido Yoga 6-7.15pm Saara |
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| Butoh Moves 7.30-9pm Megan White |
Tibetan Singing Bowl Meditation 7:30-9pm |
Find out more about Okido Yoga.
Contact details for Pregnancy Yoga, Daytime Yoga and Meditation classes can be viewed at the Also at Zen Central page.
Zen Central's in the heart of cosmopolitan West End. Buses, trains, ferries, the Brisbane River, Southbank and the CBD are all nearby...there's good on street parking too. We're located next to the West End Post Office complex, down the driveway at 71 Russell Street. The building is a converted Queenslander with a barber's shop and Wrapture cafe upstairs.
Zen Central is an official sponsor of the 2016 Japanese Film Festival in Brisbane, 26-30 October. There'll be lucky door yoga prizes at one screening and Zen Central's performance group, Theatre of Thunder, will present a butoh dance piece at the Popculture Day on 29 October. It's a great festival and we're very pleased to be part of it. View the festival website for more details about the films on offer.
Upcoming Events
Springbrook Somatic Retreat
with Fran Archer and Angela Sanderson
Friday 7th to Sunday 9th October 2016
7-day SPRING Cleanse
with Zoe & Leesa
Sunday 9 October to Saturday 15 October 2016
SPRING Yoga Intensive
2 Weeks of Morning Yoga
Monday to Friday 6:15-7:15am
17-28 October
Japan Yoga Trip
with Peter Masters
Sunday 30 October to Tuesday 8 November 2016
OKIDO YOGA WEEKEND WORKSHOPS
with Fernando Montoto, Brazilian Okido Yoga Teacher
Brisbane 11-12 February
Sydney 18-19 February
Castlemaine 25-26 February