Welcome to Zen Central

Brisbane’s home of Okido Japanese Yoga since 2001. A rich community studio offering casual classes, meditation, seasonal yoga intensives, cleanses, workshops, yoga teacher training and Japan yoga trips. We also host events and classes in Sydney and other parts of Australia.

 

Yoga & Meditation Timetable

 

Mon	Tues	Wed	Thurs	Fri	Sat	Sun
			Okido Yoga 6-7am Robyn			Available for Workshop Hire
	Yin Yoga 9.30-10.45am Sally	Daytime Yoga 9:30-11am Narelle		Daytime Yoga 9:30-11am Narelle	Okido Yoga 8-9.15am Asako
	Pregnancy Yoga 5-6:30pm Bookings required				Available for Workshop Hire
Okido Yoga 6-7.15pm Megan White	Pregnancy Yoga 6:45-8:15pm Bookings required	Okido Yoga 6-7:15pm Lyn	Okido Yoga 6-7.15pm Deb
Butoh Moves 7.30-9pm Megan White		Tibetan Singing Bowl Meditation 7:30-9pm	Meditation (by donation) 7.30-8.30pm Deb & Rachael

 

Find us in the heart of beautiful West End, next to the Post Office building, down the driveway at 71 Russell St. The studio’s in a converted ‘Queenslander’ with a barber shop and Wrapture café upstairs.

Friends of Family Yoga School, home of Okido Yoga in Tokyo.

 

Zen Central
71 Russell St, West End
0418 139 232