Yoga events

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hogushi self massage workshop

 

HOGUSHI Self Massage Workshop
with Peter Masters
Sunday 22 July
Balance Yoga Sydney - Glebe Studio


Experience this practical and effective approach to body-mind care.

• How to release your body and improve overall health and wellbeing
• Learn to apply Hogushi Self Massage to the Hips, Legs, Groin, Side of the Torso, Abdomen, Lower Back, Shoulder Blades, Neck and Back of the Head, Shoulders and Arms
• Hogushi Self Massage can be used in yoga, sport, massage, rehab, aged care and daily life.

A copy of the Japanese yoga book, ‘Stretching and Hogushi Massage’, by Saburo Ishii is included in the tuition price.

All welcome, no experience necessary.

Date: Sunday 22 July 2018
Time: 1-4pm
Cost: $85 ($50 deposit)

Venue: Balance Yoga Sydney
181A Glebe Point Rd, Glebe

Bookings & Info:
02 9660 6656
info@balanceyogasydney.com.au
balanceyogasydney.com.au


 

spring cleanse sydney 2018


Spring Cleanse - SYDNEY
Yoga | Wholefoods | Lifestyle
with with Peter Masters
7 day Program: Sun 26 Aug to Sat 1 Sept


Transformative, gentle + uplifting
Immediate + lasting benefits
Flexibility, vitality, direction!

PROGRAM INCLUDES:
7-Day fully supported cleanse program
Cleanse workshop – 10am to 12pm Sunday 26 August
Daily Yoga practice – 6:15 to 7:30am weekdays
Organic breakfast + take-home lunches
Full Notes, Recipes and Guidelines
Optional short guided fast Friday lunchtime to Saturday morning
Closing circle -11am to 12:30pm Saturday 1 September

PRICE: $350 ($100 deposit secures your place)

VENUE: BALANCE YOGA SYDNEY
181A Glebe Point Rd, Glebe
02 9660 6656 info@balanceyogasydney.com.au

ONLINE BOOKINGS:
balanceyogasydney.com.au


 

brazil yoga retreat 2018


Okido Yoga Retreat - Rio di Janeiro, Brazil
with Fernando Montoto
8 days - 7 nights
21-28 October 2018


After visiting Australia for the first times in 2016 and 2017, Fernando Montoto, Brazilian Okido maestro, has invited an Australian group to a special live-in retreat at his Rio Dojo, Fernando's Okido House. Nathaniel Muller, senior Melbourne/Castlemaine Okido teacher, is leading the Australian group. This is a unique opportunity to train with Fernando and experience the life and beauty of Rio di Janeiro.

Dates: 8 days - 7 nights

Price: A$1450 (A$450 deposit to confirm a place)
Inclusive of accommodation, training and most meals. Only 8 places available.

Bookings and more info:
Nathaniel Muller: 0428 529 905  -  castlemaineyoga@gmail.com